Your spine and the muscles that support it play a crucial role when it comes to providing stability for your body. However, wear and tear on the back can cause symptoms of aches and pains to pop up; studies show these symptoms are more severe when the patient is overweight or obese. Studies have shown that low pack pain is a leading cause of work absentees. In this situation stem cell therapy NYC is the best solution for back pain relief.
Most people think that a job involving sitting all day wouldn’t make your back hurt, but it certainly can and does do just that. Sitting and being sedentary is detrimental to your health, including back pain. There are things that you can do to relieve that pain. Here are some tips. Are you tired of the back pain you have? Looking for relief and want a safe effective alternative that is all natural, and thousands of people are calling it a blessing. Try non-surgical treatments for getting relief from back pain such as stem cell therapy in NYC and live a pain-free life.
When you have excess body weight, your spine and muscles need to work much harder than usual, even when performing routine activities. If you’re struggling with back pain, trying losing weight before turning to more complex treatment options. Simple movements that we take for granted all become much more difficult with back pain. So what can you do to prevent the pain before it begins? Massages, corrective exercises, stretching, and maintaining a healthy weight are all a great start to keeping your back in the best condition possible. Remember, the safest way to beat back pain is to prevent it from ever happening. Finding what triggers your back pain is the first step to finding proper treatment. Often back pain is onset by age, but that is not the only case as it affects people of all ages. Here are a few common issues that might be resulting in the back pain you’re experiencing:
– An injury.
– Long hours spent sitting.
– A poor seated posture position.
– Weak psoas or hip flexors.
– Sleeping on a poor mattress.